Nộm Hoa Chuối: Vietnamese Banana Blossom Salad

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Nộm Hoa Chuối – Bananenblütensalat - RamenHeaven
30 Mintotal
4servings
150kcal
VietnameseCuisine
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Nộm Hoa Chuối: Vietnamese Banana Blossom Salad

Laura Chen
Servings

4

Prep time

30 Minuten

Cook time

0 Minuten

Calories

150

Cuisine

Vietnamese

Category

Salad

Nộm Hoa Chuối is a traditional Vietnamese salad made from banana blossom. It is crunchy and fresh, and usually comes with fresh herbs, peanuts and a tangy, spicy dressing.
Nom Hoa Chuoi (Vietnamese Banana Blossom Salad) image

Ingredients

  • 1 banana blossom
  • 1 tbsp vinegar (for soaking the banana blossom)
  • 2 carrots, julienned
  • 1 cucumber, julienned
  • 1 small red onion, thinly sliced
  • 1 handful fresh cilantro, chopped
  • 1 handful fresh mint, chopped
  • 50 g roasted peanuts, coarsely chopped
  • 2 tbsp fried shallots

For the dressing:

  • 3 tbsp fish sauce
  • 1 tbsp sugar
  • 2 tbsp lime juice
  • 1 garlic clove, finely chopped
  • 1 red chili, seeded and finely chopped

Instructions

  1. Prepare the banana blossom: remove the dark outer layers, slice the pale inner layers thinly and put them straight into a bowl of water with the vinegar so they do not discolor.
  2. Cut the carrots, cucumber and red onion into thin strips.
  3. Lift the banana blossom out of the water, drain well and mix with the prepared vegetables in a large bowl.
  4. Add the cilantro and mint.
  5. For the dressing, whisk all the dressing ingredients in a small bowl until the sugar has dissolved.
  6. Pour the dressing over the salad and toss well.
  7. Sprinkle the salad with the chopped peanuts and fried shallots.
  8. Let the salad sit for a few minutes before serving so the flavors can come together.

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More recipes: Vietnamese recipes · All Asian recipes

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