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Chè Sâm Bổ Lượng – Herbal Tea with Dried Fruit
More recipes: Vietnamese Recipes · Desserts and Drinks · All Asian Recipes
Chè Sâm Bổ Lượng – Herbal Tea with Dried Fruit
Laura Chen
4
30 Minuten
120 Minuten
20
Vietnamese
Drinks
Chè sâm bổ lượng is a refreshing Vietnamese herbal tea made with a variety of dried fruits and herbs. In Vietnam, people drink this traditional drink on hot days to cool down.
Ingredients
- 10 g dried lotus seeds
- 10 g dried longan
- 5 g goji berries
- 5 g dried jujube
- 10 g dried lotus root
- 5 g astragalus root
- 1 liter water
- Honey or sugar to taste
Instructions
- Bring the water to a boil in a large pot.
- Add the lotus seeds, longan, goji berries, jujube, lotus root, and astragalus root.
- Reduce the heat, cover with a lid, and simmer the tea for 2 hours.
- Pour the tea through a fine sieve into a large bowl.
- Add honey or sugar to taste and stir until it dissolves completely.
- Pour the tea into glasses and serve warm.
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More recipes: Vietnamese Recipes · Desserts and Drinks · All Asian Recipes