Nộm Hoa Chuối – Banana Blossom Salad

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Nộm Hoa Chuối – Bananenblütensalat - RamenHeaven
30 Mintotal
4servings
150kcal
VietnameseCuisine ›
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Nộm Hoa Chuối – Banana Blossom Salad

Laura Chen
Servings

4

Prep time

30 minutes

Cook time

0 minutes

Calories

150

Cuisine

Vietnamese

Category

Salad

Nộm hoa chuối is a traditional Vietnamese salad made from banana blossom. It is crunchy and refreshing and often served with fresh herbs, peanuts and a spicy dressing.
Nộm hoa chuối, banana blossom salad

Ingredients

  • 1 banana blossom
  • 1 tbsp vinegar (for soaking the banana blossom)
  • 2 carrots, cut into julienne
  • 1 cucumber, cut into julienne
  • 1 small red onion, thinly sliced
  • 1 handful fresh cilantro, chopped
  • 1 handful fresh mint, chopped
  • 50 g roasted peanuts, roughly chopped
  • 2 tbsp fried shallots

For the dressing:

  • 3 tbsp fish sauce
  • 1 tbsp sugar
  • 2 tbsp lime juice
  • 1 garlic clove, finely chopped
  • 1 red chili, seeded and finely chopped

Instructions

  1. Prepare the banana blossom: Remove the dark outer layers, slice the pale inner layers thinly and put them straight into a bowl of water with the vinegar to prevent browning.
  2. Cut the carrots, cucumber and red onion into julienne strips.
  3. Take the banana blossom out of the water, drain well and mix with the prepared vegetables in a large bowl.
  4. Add the cilantro and mint.
  5. For the dressing, stir all the ingredients together in a small bowl until the sugar has dissolved.
  6. Pour the dressing over the salad and toss everything well.
  7. Sprinkle the salad with the chopped peanuts and fried shallots.
  8. Let it sit for a few minutes before serving so the flavors can develop.

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More recipes: Vietnamese recipes · All Asian recipes

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