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Nộm Hoa Chuối – Banana Blossom Salad
More recipes: Vietnamese recipes · All Asian recipes
Nộm Hoa Chuối – Banana Blossom Salad
Laura Chen
4
30 minutes
0 minutes
150
Vietnamese
Salad
Nộm hoa chuối is a traditional Vietnamese salad made from banana blossom. It is crunchy and refreshing and often served with fresh herbs, peanuts and a spicy dressing.

Ingredients
- 1 banana blossom
- 1 tbsp vinegar (for soaking the banana blossom)
- 2 carrots, cut into julienne
- 1 cucumber, cut into julienne
- 1 small red onion, thinly sliced
- 1 handful fresh cilantro, chopped
- 1 handful fresh mint, chopped
- 50 g roasted peanuts, roughly chopped
- 2 tbsp fried shallots
For the dressing:
- 3 tbsp fish sauce
- 1 tbsp sugar
- 2 tbsp lime juice
- 1 garlic clove, finely chopped
- 1 red chili, seeded and finely chopped
Instructions
- Prepare the banana blossom: Remove the dark outer layers, slice the pale inner layers thinly and put them straight into a bowl of water with the vinegar to prevent browning.
- Cut the carrots, cucumber and red onion into julienne strips.
- Take the banana blossom out of the water, drain well and mix with the prepared vegetables in a large bowl.
- Add the cilantro and mint.
- For the dressing, stir all the ingredients together in a small bowl until the sugar has dissolved.
- Pour the dressing over the salad and toss everything well.
- Sprinkle the salad with the chopped peanuts and fried shallots.
- Let it sit for a few minutes before serving so the flavors can develop.
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