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Tie Ban Hai Xian (铁板海鲜) – Sizzling Seafood on a Hot Plate
More recipes: Chinese recipes · All Asian recipes
Tie Ban Hai Xian (铁板海鲜) – Sizzling Seafood on a Hot Plate
Laura Chen
4
20 minutes
15 minutes
500
Chinese
Main course
Tie Ban Hai Xian, or seafood on a hot plate, is a popular dish in Chinese cuisine in which a variety of seafood is cooked on a hot iron plate. The dish is known for its fresh flavor and the dramatic sizzle when it is served.
Ingredients
- 200 g shrimp, peeled and deveined
- 200 g squid, cut into rings
- 200 g mussels, cleaned
- 1 green bell pepper, cut into strips
- 1 red bell pepper, cut into strips
- 1 onion, sliced
- 2 garlic cloves, finely chopped
- 50 ml soy sauce
- 30 ml oyster sauce
- 1 tsp sugar
- 1 tsp sesame oil
- 2 tbsp vegetable oil
- Fresh cilantro leaves, for garnish
- 1 tsp black pepper
Instructions
- 1. Heat the iron plate or a heavy pan over high heat until very hot.
- 2. Add the vegetable oil and spread it evenly.
- 3. Add the onions and garlic and fry briefly.
- 4. Add the shrimp, squid rings and mussels and fry everything for about 3 to 4 minutes.
- 5. Add the green and red bell pepper and cook for another 2 minutes.
- 6. In a small bowl, mix the soy sauce, oyster sauce, sugar and sesame oil.
- 7. Pour the sauce over the seafood and cook for about 5 minutes, until the sauce thickens slightly.
- 8. Season with black pepper and stir well.
- 9. Take the plate off the heat and garnish with fresh cilantro leaves.
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More recipes: Chinese recipes · All Asian recipes