Tie Ban Niu Rou (铁板牛肉) – Beef on a Hot Iron Plate

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30 Mintotal
4servings
400kcal
ChineseCuisine ›
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Tie Ban Niu Rou (铁板牛肉) – Beef on a Hot Iron Plate

Laura Chen
Servings

4

Prep time

20 minutes

Cook time

10 minutes

Calories

400

Cuisine

Chinese

Category

Main course

Tie Ban Niu Rou is marinated beef with bell pepper that you sear on a hot iron plate and serve on it. The meat keeps sizzling at the table and stays juicy, and the marinade of soy sauce, oyster sauce and pepper adds flavor.
Tie Ban Niu Rou (铁板牛肉) – Beef on a Hot Iron Plate image

Ingredients

  • 500 g beef, cut into thin slices
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tbsp sesame oil
  • 2 tsp cornstarch
  • 1 tsp sugar
  • 1/2 tsp ground black pepper
  • 3 garlic cloves, finely chopped
  • 1 piece of ginger, finely chopped
  • 3 scallions, cut into rings
  • 1 red bell pepper, cut into strips
  • 1 green bell pepper, cut into strips
  • Oil for frying
  • A few drops of sesame oil, to garnish

Instructions

  1. Marinate the beef in a bowl with the soy sauce, oyster sauce, sesame oil, cornstarch, sugar, black pepper, garlic and ginger. Let it sit for at least 15 minutes.
  2. Heat the oil in an iron plate or a heavy pan.
  3. Add the marinated beef to the hot iron plate and sear it quickly until almost cooked through.
  4. Add the red and green bell pepper strips and keep cooking until the vegetables are soft.
  5. Garnish with scallions and a few drops of sesame oil.
  6. Serve hot right away.

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More recipes: Chinese Recipes · All Asian Recipes

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